DEREK MCCARTHY 10000m row
10,000m
Meters
49:44.5
Time
2:29.2
Pace
559
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 97 |
March 24, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.5 | 10,000m | 2:29.2 | 105 | 662 | 22 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 23 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 23 |
| 10:07.0 | 6,000m | 2:31.7 | 100 | 644 | 22 |
| 10:49.6 | 8,000m | 2:42.4 | 82 | 581 | 21 |
| 11:18.7 | 10,000m | 2:49.6 | 72 | 546 | 22 |
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Workout Graph
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