DEREK MCCARTHY 10000m row

10,000m

Meters

46:32.7

Time

2:19.6

Pace

580

Calories

Average Watts129
Calories Per Hour742
Stroke Rate23
Stroke Count1064
Drag Factor96

March 26, 2021 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:32.7 10,000m 2:19.6 129 742 23
8:41.5 2,000m 2:10.3 158 843 24
8:53.6 4,000m 2:13.4 147 807 23
8:54.4 6,000m 2:13.6 147 805 23
9:40.7 8,000m 2:25.1 114 693 22
10:22.5 10,000m 2:35.6 93 619 22

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Workout Graph

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