DEREK MCCARTHY 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 135 |
March 29, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 31 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 39 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 35 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 23 |
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Workout Graph
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