DEREK MCCARTHY 10000m row
10,000m
Meters
52:27.4
Time
2:37.3
Pace
564
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 96 |
March 29, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.4 | 10,000m | 2:37.3 | 90 | 609 | 21 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 24 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 22 |
| 12:19.4 | 6,000m | 3:04.8 | 55 | 490 | 17 |
| 11:56.9 | 8,000m | 2:59.2 | 61 | 509 | 18 |
| 10:04.7 | 10,000m | 2:31.1 | 101 | 648 | 22 |
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Workout Graph
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