DEREK MCCARTHY 10000m row
10,000m
Meters
47:29.7
Time
2:22.4
Pace
569
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 110 |
April 02, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.7 | 10,000m | 2:22.4 | 121 | 716 | 21 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 21 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 21 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 21 |
| 9:27.8 | 8,000m | 2:21.9 | 122 | 721 | 21 |
| 9:46.8 | 10,000m | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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