DEREK MCCARTHY 10000m row
10,000m
Meters
47:58.4
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 100 |
April 06, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.4 | 10,000m | 2:23.9 | 117 | 704 | 23 |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 23 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 22 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 22 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 23 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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