DEREK MCCARTHY 11:34 row
2,416m
Meters
11:34.7
Time
2:23.7
Pace
135
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 104 |
April 09, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,416m | 2:23.7 | 118 | 705 | 24 | 120 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 118 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 122 |
| 11:34.0 | 324m | 2:25.0 | 115 | 694 | 23 | 121 |
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