DEREK MCCARTHY 10000m row
10,000m
Meters
49:20.6
Time
2:28.0
Pace
551
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1145 |
| Drag Factor | 104 |
April 10, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.6 | 10,000m | 2:28.0 | 108 | 671 | 23 | 124 |
| 10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 23 | 116 |
| 9:45.6 | 4,000m | 2:26.4 | 112 | 683 | 23 | 123 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 23 | 126 |
| 9:45.4 | 8,000m | 2:26.3 | 112 | 684 | 23 | 128 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 23 | 128 |
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Workout Graph
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