DEREK MCCARTHY 6000m row
6,000m
Meters
39:48.7
Time
3:19.0
Pace
337
Calories
124
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 106 |
April 11, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.7 | 6,000m | 3:19.0 | 44 | 452 | 18 | 124 |
| 10:41.4 | 1,200m | 4:27.2 | 18 | 363 | 14 | 102 |
| 7:31.0 | 2,400m | 3:07.9 | 53 | 481 | 18 | 132 |
| 6:12.6 | 3,600m | 2:35.2 | 94 | 621 | 22 | 131 |
| 9:39.0 | 4,800m | 4:01.2 | 25 | 385 | 14 | 128 |
| 5:44.7 | 6,000m | 2:23.6 | 118 | 706 | 24 | 130 |
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Workout Graph
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