DEREK MCCARTHY 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
33
Calories
147
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 39 |
| Stroke Count | 73 |
| Drag Factor | 115 |
April 12, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 39 | 147 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 43 | 120 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 39 | 147 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 40 | 154 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 36 | 156 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 36 | 158 |
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Workout Graph
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