DEREK MCCARTHY 5:16 row
1,015m
Meters
5:16.6
Time
2:35.9
Pace
53
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 112 |
April 16, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,015m | 2:35.9 | 92 | 617 | 21 | 112 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 113 |
| 5:16.0 | 51m | 2:36.8 | 91 | 612 | 18 | 111 |
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