DEREK MCCARTHY 10000m row
10,000
Meters
49:53.7
Time
2:29.6
Pace
562
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 89 |
April 18, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.7 | 10,000 | 2:29.6 | 104 | 659 | 23 | 135 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 26 | 157 |
| 9:23.8 | 4,000 | 2:20.9 | 125 | 730 | 24 | 139 |
| 10:53.8 | 6,000 | 2:43.4 | 80 | 575 | 21 | 130 |
| 10:36.2 | 8,000 | 2:39.0 | 87 | 599 | 22 | 125 |
| 10:10.2 | 10,000 | 2:32.5 | 99 | 639 | 24 | 124 |
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Workout Graph
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