DEREK MCCARTHY 1:00:00 row
11,606
Meters
1:00:00.0
Time
2:35.0
Pace
635
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1237 |
| Drag Factor | 100 |
April 22, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,606 | 2:35.0 | 94 | 635 | 635 | 21 | 116 |
| 12:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 21 | 116 |
| 24:00.0 | 2,414 | 2:29.1 | 106 | 660 | 132 | 21 | 120 |
| 36:00.0 | 2,394 | 2:30.3 | 103 | 650 | 130 | 21 | 121 |
| 48:00.0 | 1,919 | 3:07.5 | 53 | 520 | 104 | 17 | 86 |
| 1:00:00.0 | 2,457 | 2:26.5 | 111 | 680 | 136 | 23 | 139 |
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Workout Graph
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