DEREK MCCARTHY 3:07 row
652m
Meters
3:07.7
Time
2:23.9
Pace
36
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 101 |
April 23, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 652m | 2:23.9 | 117 | 703 | 25 | 109 |
| 3:07.0 | 652m | 2:23.4 | 119 | 708 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.