DEREK MCCARTHY 500m row

500m

Meters

1:50.9

Time

1:50.9

Pace

35

Calories

168

Heart Rate

Average Watts257
Calories Per Hour1183
Stroke Rate35
Stroke Count65
Drag Factor101

April 23, 2021 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.9 500m 1:50.9 257 1183 35 168
0:22.0 100m 1:50.0 263 1205 38 155
0:21.8 200m 1:49.0 270 1230 36 166
0:22.0 300m 1:50.0 263 1205 35 171
0:22.3 400m 1:51.5 252 1168 35 173
0:22.7 500m 1:53.5 239 1123 32 175

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Workout Graph

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