DEREK MCCARTHY 10000m row
10,000m
Meters
49:12.7
Time
2:27.6
Pace
551
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 112 |
April 29, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.7 | 10,000m | 2:27.6 | 109 | 674 | 22 | 129 |
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 22 | 128 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 21 | 132 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 21 | 128 |
| 9:51.8 | 8,000m | 2:27.9 | 108 | 671 | 22 | 131 |
| 9:58.8 | 10,000m | 2:29.7 | 104 | 659 | 22 | 128 |
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Workout Graph
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