DEREK MCCARTHY 0:30 row
80m
Meters
0:30.1
Time
3:08.1
Pace
4
Calories
97
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 115 |
April 30, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.1 | 80m | 3:08.1 | 53 | 480 | 18 | 97 |
| 0:30.0 | 80m | 3:07.5 | 53 | 482 | 18 | 97 |
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Workout Graph
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