DEREK MCCARTHY 3:07 row
629m
Meters
3:07.6
Time
2:29.1
Pace
34
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 116 |
April 30, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 629m | 2:29.1 | 106 | 663 | 23 | 117 |
| 3:07.0 | 629m | 2:28.6 | 107 | 666 | 23 | 117 |
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Workout Graph
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