DEREK MCCARTHY 10000m row
10,000m
Meters
47:31.1
Time
2:22.5
Pace
564
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 103 |
May 06, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.1 | 10,000m | 2:22.5 | 121 | 715 | 19 | 131 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 19 | 126 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 18 | 131 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 19 | 130 |
| 9:44.9 | 8,000m | 2:26.2 | 112 | 685 | 19 | 130 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 20 | 138 |
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Workout Graph
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