DEREK MCCARTHY 7:22 row
618m
Meters
7:22.9
Time
5:58.3
Pace
41
Calories
169
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 102 |
May 07, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 618m | 5:58.3 | 8 | 326 | 27 | 169 |
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 29 | 166 |
| 2:25.5 | 218m | 2:01.5 | 195 | 970 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.