DEREK MCCARTHY 10000m row
10,000
Meters
49:41.9
Time
2:29.0
Pace
559
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 88 |
May 10, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:41.9 | 10,000 | 2:29.0 | 106 | 674 | 559 | 18 | 136 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 774 | 118 | 19 | 130 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 686 | 111 | 17 | 134 |
| 10:08.9 | 6,000 | 2:32.2 | 99 | 638 | 108 | 17 | 125 |
| 11:11.5 | 8,000 | 2:47.8 | 74 | 584 | 109 | 16 | 127 |
| 9:30.6 | 10,000 | 2:22.6 | 121 | 712 | 113 | 19 | 168 |
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Workout Graph
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