DEREK MCCARTHY 1:54:44 row
22,744m
Meters
1:54:44.9
Time
2:31.3
Pace
1246
Calories
121
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 18 |
Stroke Count | 2094 |
Drag Factor | 101 |
May 11, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54:44.9 | 22,744m | 2:31.3 | 101 | 647 | 18 | 121 |
30:22.0 | 6,000m | 2:31.8 | 100 | 644 | 18 | 119 |
1:00:08.3 | 6,000m | 2:28.8 | 106 | 665 | 18 | 123 |
1:30:59.8 | 6,000m | 2:34.2 | 95 | 627 | 18 | 125 |
1:54:41.4 | 4,744m | 2:29.8 | 104 | 658 | 19 | 115 |
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Workout Graph
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