DEREK MCCARTHY 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 123 |
May 19, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 156 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 25 | 131 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 25 | 152 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 23 | 162 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 | 167 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 170 |
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Workout Graph
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