DEREK MCCARTHY 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 123 |
May 19, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 982 | 65 | 25 | 147 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 26 | 127 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 25 | 143 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 24 | 151 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 24 | 157 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 26 | 160 |
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Workout Graph
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