DEREK MCCARTHY 10000m row
10,000m
Meters
47:09.0
Time
2:21.4
Pace
567
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 118 |
May 20, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.0 | 10,000m | 2:21.4 | 124 | 725 | 20 | 136 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 22 | 133 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 19 | 135 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 19 | 133 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 19 | 133 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 20 | 150 |
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Workout Graph
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