DEREK MCCARTHY 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
157
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 109 |
May 21, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 31 | 157 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 125 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 153 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 | 165 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 28 | 171 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 173 |
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Workout Graph
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