DEREK MCCARTHY 5:11 row
1,008m
Meters
5:11.2
Time
2:34.3
Pace
53
Calories
134
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 16 |
Stroke Count | 101 |
Drag Factor | 108 |
May 21, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.2 | 1,008m | 2:34.3 | 95 | 627 | 16 | 134 |
5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 134 |
5:11.0 | 33m | 2:46.6 | 76 | 560 | 11 | 134 |
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Workout Graph
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