DEREK MCCARTHY 500m row
500m
Meters
2:38.8
Time
2:38.8
Pace
29
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 111 |
May 25, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 25 | 136 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 125 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 163 |
| 0:34.7 | 300m | 2:53.5 | 67 | 530 | 21 | 159 |
| 0:40.8 | 400m | 3:24.0 | 41 | 441 | 21 | 123 |
| 0:41.1 | 500m | 3:25.5 | 40 | 438 | 19 | 111 |
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Workout Graph
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