DEREK MCCARTHY 10000m row
10,000
Meters
48:37.5
Time
2:25.8
Pace
564
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 109 |
May 26, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.5 | 10,000 | 2:25.8 | 113 | 688 | 19 | 134 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 22 | 134 |
| 10:20.0 | 4,000 | 2:35.0 | 94 | 623 | 17 | 135 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 721 | 18 | 137 |
| 9:29.4 | 8,000 | 2:22.3 | 121 | 717 | 19 | 138 |
| 10:10.5 | 10,000 | 2:32.6 | 98 | 638 | 20 | 130 |
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Workout Graph
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