DEREK MCCARTHY 10000m row

10,000m

Meters

48:37.5

Time

2:25.8

Pace

564

Calories

134

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate19
Stroke Count927
Drag Factor109

May 26, 2021 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.5 10,000m 2:25.8 113 688 19 134
9:09.8 2,000m 2:17.4 135 763 22 134
10:20.0 4,000m 2:35.0 94 623 17 135
9:27.8 6,000m 2:21.9 122 721 18 137
9:29.4 8,000m 2:22.3 121 717 19 138
10:10.5 10,000m 2:32.6 98 638 20 130

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Workout Graph

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