DEREK MCCARTHY 5:10 row
1,009m
Meters
5:10.2
Time
2:33.7
Pace
53
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 112 |
May 30, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,009m | 2:33.7 | 96 | 631 | 16 | 113 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 112 |
| 5:10.0 | 33m | 2:31.5 | 101 | 646 | 12 | 113 |
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Workout Graph
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