DEREK MCCARTHY 1:00:01 row
12,136m
Meters
1:00:01.7
Time
2:28.3
Pace
663
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 109 |
May 31, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,136m | 2:28.3 | 107 | 668 | 20 | 120 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 113 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 119 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 122 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 123 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 120 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 121 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 123 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 122 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 123 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 123 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 121 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 105 |
| 1:00:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 125 |
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Workout Graph
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