DEREK MCCARTHY 5:03 row
1,025m
Meters
5:03.4
Time
2:28.0
Pace
56
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 108 |
June 01, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,025m | 2:28.0 | 108 | 671 | 22 | 130 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 130 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 130 |
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