DEREK MCCARTHY 2000m row
2,000
Meters
9:27.4
Time
2:21.8
Pace
114
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 121 |
June 09, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.4 | 2,000 | 2:21.8 | 123 | 723 | 114 | 22 | 145 |
| 1:36.1 | 400 | 2:00.1 | 202 | 973 | 26 | 26 | 160 |
| 1:35.3 | 800 | 1:59.1 | 207 | 982 | 26 | 26 | 172 |
| 2:10.9 | 1,200 | 2:43.6 | 80 | 550 | 20 | 21 | 128 |
| 2:03.1 | 1,600 | 2:33.8 | 96 | 614 | 21 | 20 | 130 |
| 2:02.1 | 2,000 | 2:32.6 | 98 | 619 | 21 | 19 | 135 |
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Workout Graph
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