DEREK MCCARTHY 1:15:00 row
15,074m
Meters
1:15:00.0
Time
2:29.2
Pace
826
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1478 |
| Drag Factor | 112 |
June 15, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,074m | 2:29.2 | 105 | 662 | 20 | 129 |
| 15:00.0 | 3,093m | 2:25.4 | 114 | 691 | 21 | 121 |
| 30:00.0 | 3,024m | 2:28.8 | 106 | 665 | 20 | 121 |
| 45:00.0 | 2,952m | 2:32.4 | 99 | 640 | 19 | 123 |
| 1:00:00.0 | 2,950m | 2:32.5 | 99 | 639 | 19 | 124 |
| 1:15:00.0 | 3,056m | 2:27.2 | 110 | 677 | 20 | 157 |
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Workout Graph
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