DEREK MCCARTHY 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 112 |
June 19, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 25 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 24 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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