DEREK MCCARTHY 10000m row
10,000m
Meters
49:41.6
Time
2:29.0
Pace
554
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 119 |
June 22, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.6 | 10,000m | 2:29.0 | 106 | 663 | 19 | 122 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 20 | 114 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 20 | 127 |
| 10:34.8 | 6,000m | 2:38.7 | 88 | 601 | 18 | 124 |
| 9:54.0 | 8,000m | 2:28.5 | 107 | 667 | 19 | 121 |
| 9:50.7 | 10,000m | 2:27.6 | 109 | 674 | 19 | 126 |
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Workout Graph
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