DEREK MCCARTHY 4:03 row
203m
Meters
4:03.5
Time
9:59.7
Pace
10
Calories
109
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 103 |
June 26, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 203m | 9:59.7 | 2 | 305 | 21 | 109 |
| 4:03.0 | 203m | 9:58.5 | 2 | 305 | 21 | 109 |
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