DEREK MCCARTHY 11:07 row
2,694m
Meters
11:07.5
Time
2:03.8
Pace
177
Calories
174
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 108 |
July 03, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,694m | 2:03.8 | 184 | 933 | 23 | 174 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | 164 |
| 7:58.6 | 1,000m | 1:59.4 | 205 | 1006 | 22 | 177 |
| 10:46.4 | 694m | 2:00.8 | 198 | 981 | 22 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.