DEREK MCCARTHY 7:13 row
1,477m
Meters
7:13.2
Time
2:26.6
Pace
81
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 105 |
July 04, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,477m | 2:26.6 | 111 | 681 | 19 | 117 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 115 |
| 7:13.0 | 457m | 2:25.5 | 114 | 690 | 18 | 119 |
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