DEREK MCCARTHY 10:05 row
1,924m
Meters
10:05.5
Time
2:37.3
Pace
101
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 106 |
July 05, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,924m | 2:37.3 | 90 | 609 | 22 | 117 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 107 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 121 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 123 |
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