DEREK MCCARTHY 10000m row
10,000m
Meters
50:21.0
Time
2:31.0
Pace
550
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 105 |
July 05, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.0 | 10,000m | 2:31.0 | 102 | 649 | 19 | 129 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 20 | 136 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 20 | 123 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 19 | 127 |
| 11:14.7 | 8,000m | 2:48.6 | 73 | 551 | 17 | 127 |
| 9:49.1 | 10,000m | 2:27.2 | 110 | 677 | 20 | 132 |
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Workout Graph
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