DEREK MCCARTHY 14:00 row
2,238m
Meters
14:00.7
Time
3:07.8
Pace
119
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 15 |
| Stroke Count | 211 |
| Drag Factor | 103 |
July 06, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.7 | 2,238m | 3:07.8 | 53 | 481 | 15 | 102 |
| 7:00.0 | 1,358m | 2:34.6 | 95 | 625 | 19 | 117 |
| 14:00.0 | 881m | 3:58.3 | 26 | 388 | 11 | 86 |
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