DEREK MCCARTHY 1:00:00 row
12,303m
Meters
1:00:00.0
Time
2:26.3
Pace
682
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 107 |
July 09, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,303m | 2:26.3 | 112 | 684 | 19 | 128 |
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 20 | 121 |
| 24:00.0 | 2,502m | 2:23.8 | 117 | 704 | 19 | 127 |
| 36:00.0 | 2,454m | 2:26.6 | 111 | 681 | 19 | 126 |
| 48:00.0 | 2,465m | 2:26.0 | 112 | 686 | 19 | 133 |
| 1:00:00.0 | 2,446m | 2:27.1 | 110 | 677 | 19 | 135 |
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Workout Graph
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