DEREK MCCARTHY 8:58 row
2,139m
Meters
8:58.7
Time
2:05.9
Pace
140
Calories
171
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 105 |
July 17, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,139m | 2:05.9 | 175 | 903 | 22 | 171 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 162 |
| 7:58.3 | 1,000m | 1:59.4 | 205 | 1006 | 23 | 174 |
| 8:32.9 | 139m | 2:04.4 | 182 | 924 | 19 | 176 |
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