DEREK MCCARTHY 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 80 |
July 26, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 | 159 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 134 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 26 | 158 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 | 165 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 25 | 167 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 171 |
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Workout Graph
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