DEREK MCCARTHY 5:03 row
1,036m
Meters
5:03.4
Time
2:26.4
Pace
57
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 82 |
July 26, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,036m | 2:26.4 | 111 | 683 | 21 | 118 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 117 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 118 |
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