DEREK MCCARTHY 6000m row
6,000m
Meters
26:22.0
Time
2:11.8
Pace
361
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 125 |
July 28, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.0 | 6,000m | 2:11.8 | 153 | 825 | 21 | 153 |
| 5:18.1 | 1,200m | 2:12.5 | 150 | 817 | 23 | 141 |
| 5:18.3 | 2,400m | 2:12.6 | 150 | 816 | 21 | 144 |
| 5:16.6 | 3,600m | 2:11.9 | 152 | 824 | 21 | 155 |
| 5:15.5 | 4,800m | 2:11.4 | 154 | 830 | 21 | 158 |
| 5:13.5 | 6,000m | 2:10.6 | 157 | 840 | 21 | 168 |
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Workout Graph
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