DEREK MCCARTHY 10000m row
10,000m
Meters
48:16.9
Time
2:24.8
Pace
559
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 129 |
August 01, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.9 | 10,000m | 2:24.8 | 115 | 696 | 19 | 129 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 20 | 129 |
| 9:30.7 | 4,000m | 2:22.6 | 121 | 714 | 19 | 127 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 19 | 132 |
| 9:52.0 | 8,000m | 2:28.0 | 108 | 671 | 19 | 129 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 19 | 130 |
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Workout Graph
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