DEREK MCCARTHY 5:04 row
977m
Meters
5:04.1
Time
2:35.6
Pace
52
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 115 |
August 08, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 977m | 2:35.6 | 93 | 619 | 21 | 114 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 113 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 114 |
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