DEREK MCCARTHY 1:13 row
215m
Meters
1:13.3
Time
2:50.4
Pace
11
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 117 |
August 09, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 215m | 2:50.4 | 71 | 543 | 20 | 103 |
| 1:13.0 | 215m | 2:49.7 | 72 | 546 | 20 | 103 |
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Workout Graph
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